
* Kiwifruit is rich in vitamin E to protect your skin and heart.
* pineapple contains an enzyme that helps digestion.
* Oats can help reduce cholesterol levels.
* Artichokes are good for the liver.
* Celery helps calm the nerves.
* pineapple contains an enzyme that helps digestion.
* Oats can help reduce cholesterol levels.
* Artichokes are good for the liver.
* Celery helps calm the nerves.

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