Over the past 2 weeks I have been in Sydney training to be a pilates instructor. It has been a challenging 2 weeks but I have learnt so much to be able to help assess clients with back problems (Belinda) and help assess clients needs and introduce pilates as classes or into individual clients programs.
On the weekend I spent Sunday at Darling Harbour with a friend, starting with an early morning coffee to kick start the day.
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